Self-care is essential in medicine and with our busy lifestyles, it can often be something that is fundamentally approached in a way that doesn’t allow for us to set strong foundations for consistency. This week, Tanya Tang takes us back to basics with a self-care message to change your perspective.

Read more: https://theauricle.org/2018/03/28/self-care-is-a-long-term-relationship-with-yourself/